Caring for Premature Ejaculation - 3 Tips For Sexual Strength

Being able to last longer in bed is one of the best ways to enjoy the incredible sex and meet your wife or girlfriend in the sheets. Women tend to have a longer cycle of excitement and it takes much longer to become aroused and reach orgasm than men. And let's face ... no matter how much he says he loves you, she wants you to be able to last long enough for HER. After all, all your friends are talking about how well their kids are in the bag. You want her to have bragging rights, too, right?

Instead of settling for less hot sex life, you vampire when practiced as follows:

# 1: optimal position for pleasure and resistance

There are several positions that help guys last longer in bed. Those who let you stay in a passive position works well. For example, lie down, give up some control and let your partner reach the top of you. Not only do women love to exercise some authority from time to time, this position also allows the body's muscles stay relaxed, especially the pelvis, and gives a more effective control over his arousal. Not only that, it helps to control the feelings, which is great for inducing orgasm in a woman.

# 2: Get in shape ... or ship out!

Being physically fit also helps your sexual stamina, by far. Guys who work regularly have better overall fitness levels and better blood circulation. This increases the libido and produces more hormones serotonin ... to keep the mind and body calm and relaxed state that is crucial to take longer. In addition, she will find you very attractive, which is a big change in women too!

# 3: Building the anticipation

Do not start with a bang and then the climax as soon as possible. This is a safe way for your sex life to fail and let your frustration. Instead of starting, pushing away and try to finish as soon as possible, as a schoolboy, you need to take your time. Slow down and enjoy sex in all its glory. The more you make it last by touching each other sensually, with foreplay and finding out that their hot spots (as well as giving you the chance to find yours), plus the two of you to be relaxed and enjoy a sexual encounter that not last much longer, but is much more stunning as well!

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